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    <loc>https://www.totalstarrfitness.com/contact</loc>
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    <loc>https://www.totalstarrfitness.com/home</loc>
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    <lastmod>2020-11-12</lastmod>
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      <image:title>Home - Fitness Training with Top Trainer, Toni Smith.</image:title>
      <image:caption>Olympic Athlete | Certified Trainer | 4x NCAA Track and Field All-American I offer an unpretentious and results-oriented mobile training service that’s invested in your goals and success. Whether you’re tired of the gym routine and looking for a way to keep your training at home, office or local park, I am here to help. I want you to stay motivated, check your ego at the door and get ready to sweat! ACE Certified | Certified USATF Coach | Sports Performance Coach</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.totalstarrfitness.com/about</loc>
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    <lastmod>2021-03-17</lastmod>
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      <image:title>About</image:title>
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    <loc>https://www.totalstarrfitness.com/classes</loc>
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    <lastmod>2022-06-05</lastmod>
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      <image:title>Classes - -Drop In Tone and Burn Group Class $25 L 6:00 &amp;6:45pm @Balboa or Rohr Park- 40-50min Session 4 Sessions - $80| 8 Sessions - $150| 12 Sessions - $200</image:title>
      <image:caption>Sweat. Sculpt. &amp; Win at Balboa Park, Rohr Park or designated location. Every Monday and Wednesday - Time TBA | Saturday - Time TBA This high-intensity metabolic conditioning workout uses a mix of upper body and lower body exercises combined with cardio.</image:caption>
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      <image:title>Classes - Tone and Burn Group Class Monthly Unlimited Membership 6:00 &amp; 645pm @ Balboa Park or Rohr -$380</image:title>
      <image:caption>Sweat. Sculpt. &amp; Save at Balboa Park, Rohr Park or designated location. Every Monday and Wednesday - Time TBA | Saturday - Time TBA This high-intensity metabolic conditioning workout uses a mix of upper body and lower body exercises combined with cardio..</image:caption>
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      <image:title>Classes - 1-on-1 Monthly Mobile Packages Starting @$200</image:title>
      <image:caption>45mins: 4 Sessions - $200 | 8 Sessions - $380 | 12 Sessions $540 60 - 90 mins - Ask about pricing Available in 30|60|90 mins sessions. Get a bang for your buck! Dedicated, passionate, intelligent: welcome to TSF’s personal training. Proven to achieve results faster through support, attention to technique, and the latest training methods.</image:caption>
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      <image:title>Classes</image:title>
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      <image:title>Classes - Virtual 1 on 1 Training - 1hr $35 45mins: 8 Sessions - $200 | 12 Sessions $250 |</image:title>
      <image:caption>On the road again? Get an intense workout from the comfort of your own home, office or hotel. Price Varies. Available in 1-on-1 sessions or group.</image:caption>
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      <image:title>Classes - 1-on-1 Personal Mobile Training -1hr@$70</image:title>
      <image:caption>Dedicated, passionate, intelligent: welcome to TSF’s personal training. Proven to achieve results faster through support, attention to technique, and the latest training methods.</image:caption>
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      <image:title>Classes - Small Group Training - $25</image:title>
      <image:caption>Invite your tribe to train with you! Small group training allows all clients to receive a truly personal training program by training in groups with a rock star trainer. Minimum of 3 people per session</image:caption>
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    <loc>https://www.totalstarrfitness.com/digital-training-program</loc>
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    <lastmod>2025-02-01</lastmod>
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      <image:title>Digital Training Program</image:title>
      <image:caption>Certified Trainer and Coach, Toni Smith.</image:caption>
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    <loc>https://www.totalstarrfitness.com/merch/p/black-total-starr-fitness-t-shirt-with-white-font</loc>
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    <lastmod>2022-07-28</lastmod>
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      <image:title>Merch - Total Starr Fitness Logo Tee</image:title>
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      <image:title>Merch - Total Starr Fitness Logo Tee</image:title>
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    <lastmod>2021-08-10</lastmod>
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      <image:title>Merch - 11 Piece Resistance Bands Set</image:title>
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      <image:title>Merch - Bundle Resistance Set</image:title>
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      <image:title>Merch - Bundle Resistance Set</image:title>
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